One thing we can always change is the nature of the supportive relationships we have. This can be done in very strategic ways, even though they may require that you function outside your comfort zone.
- We can develop relationships at work, socially, and at home.
- We can reach out more often to both friends and family.
- We can strengthen relationships. To do this, we can ask for and offer help.
- Keep in mind that relationships are reciprocal so be a better friend or supporter yourself, and develop a wider circle of support.
